Activities & Programs
Down Syndrome Programs, Activities, and Events in Sacramento
DSIA provides Down Syndrome programs, activities, and events in Sacramento. We are open to the entire family (unless noted otherwise)! Please join us! Registration is required for all events, closes when noted, space could be limited and events may be cancelled if minimum number of registrants is not reached.
For years, our Step Up Walk brought our community together to celebrate, connect, and raise critical funds in support of individuals with Down syndrome and their families. As our organization continues to grow, so do the ways we bring people together.
We’re excited to introduce the 3*2*1 Cornhole Classic as the Down Syndrome Information Alliance’s new signature fundraising event. While this event may look different, our mission remains the same: building a more inclusive community and ensuring individuals with Down syndrome and their families are supported, connected and empowered.
The 3*2*1 Cornhole Classic combines friendly competition, community spirit, and a whole lot of fun—all while raising the funds that make our work possible. Whether you’re competing, sponsoring, volunteering, donating, or cheering from the sidelines, you’re helping create opportunities and make a lasting impact for the families we serve.
Join us as we celebrate this exciting new tradition and help us make our inaugural 3*2*1 Cornhole Classic our biggest success yet!
Together, let’s celebrate the power of community, the significance of 3*2*1, and the difference we can make—one game, one team, and one family at a time.
WOW! What an Incredible Day!
On behalf of the Down Syndrome Information Alliance (DSIA), a heartfelt THANK YOU to everyone who helped make our first 3·2·1 Cornhole Classic such a success!
What a day of laughter, friendly competition, generosity, and community! Seeing families, friends, and supporters come together at Drake’s: The Barn reminded us exactly why we do what we do.
This event was about so much more than cornhole. It was about celebrating individuals with Down syndrome, building connections, creating opportunities for inclusion, and raising critical funds to support DSIA’s mission to Connect, Support, and Empower.
And none of it would have been possible without YOU!
To Our Participants and Attendees
Thank you for tossing bags, cheering on teams, bringing your families, and filling the day with energy and joy! Whether you competed or simply came to enjoy the fun, you made our first tournament unforgettable.
To Our Donors and Fundraisers
Every donation, fundraising page shared, and dollar raised helps DSIA provide programs, resources, education, and meaningful connections for individuals with Down syndrome and their families. Thank you for believing in our mission!
To Our Sponsors
Your generosity helped turn an idea into reality! We are incredibly grateful to Sutter Health Foundation, Nugget Markets, UC Davis Health, GiGi’s Playhouse, and Holman Automotive for investing in DSIA and the community we serve.
To Our Volunteers
From setup and registration to raffles, the Kids Zone, and cleanup, you were AMAZING! Thank you for giving your time, energy, and hearts.
Special thanks to the Valley High Cheer Team, National Charity League Sacramento, and Young Marines/Young Sheriffs Group for lending a hand!
To Our Community Exhibitors
Thank you for spending your Sunday sharing resources, connecting with families, and helping create such a welcoming and inclusive event!
We appreciate:
CalABLE
Creative Living Options
First Tee Greater Sacramento
GiGi’s Playhouse Sacramento
Music To Grow On
A Touch of Understanding
PALS Programs
SCOE Infant Development Program
UC Davis MIND Institute
YogaSix Land Park
To Our Special Event Partners
Thank you for adding those extra-special touches to our day!
321 Pop: A local business founded by three teens with Down syndrome, thank you for bringing delicious popsicles and demonstrating entrepreneurship and inclusion in action!
Jen Grannes Realty: Thank you for sponsoring our water station and keeping everyone hydrated!
Magic Moments by Michelle: Thank you for capturing the smiles, friendships, and memories that made this day so special!
Cynfull Snackz: Thank you for bringing your delicious treats and adding a little extra sweetness to our celebration!
To Drake’s: The Barn
Thank you for welcoming our DSIA community! Your hospitality, incredible venue, and wonderful team provided the perfect setting for our first Cornhole Classic. We are so grateful for your partnership!
To the California Cornhole Association
Thank you for bringing the expertise, organization, and friendly competition! Your team kept the tournament running smoothly and made the day fun for everyone. We couldn’t have done it without you!
To Our DSIA Board of Directors
Thank you for the countless hours of planning, organizing, fundraising, problem-solving, and hard work that brought this event to life.
Your dedication to DSIA and the families we serve is truly appreciated. What an accomplishment for our team!
Want to Be Part of Something Special?
Events like this happen because of people who believe in our mission!
We’re looking for passionate individuals to join our DSIA Board of Directors! Whether you’re a parent, family member, individual with Down syndrome, or community supporter, we’d love to connect with you.
Bring your ideas, share your talents, help shape DSIA’s future, and make a meaningful difference in our community.
Interested? Reach out to DSIA to learn more!
We’re Almost at $18,000 — Help Us Reach $25,000!
Thanks to your incredible generosity, our first 3·2·1 Cornhole Classic has raised nearly $18,000! What an accomplishment for our first year! But we’re not quite at the finish line! Our goal is $25,000, and we need your help to get there!
Every dollar raised supports DSIA’s educational workshops, family support, resources for new and expectant parents, community events, and programs like our iCan Shine Bike Camp.
These opportunities help individuals with Down syndrome and their families connect, learn, grow, and thrive, often at little or no cost.
The tournament may be over, but the opportunity to make a difference isn’t!
If you haven’t donated yet, or would like to make one final gift, we’d be so grateful. Every contribution brings us closer to our goal!
HELP US REACH $25,000 — DONATE TODAY!
Together, we can turn an incredible first event into an even greater impact for our Down syndrome community!
And Most Importantly, to Our Down Syndrome Community
YOU are the reason DSIA exists.
You inspire us to grow, create opportunities, and build a community where every individual with Down syndrome and their family feels welcomed, valued, connected, and supported.
As we celebrate our first 3·2·1 Cornhole Classic, we’re filled with gratitude, pride, and excitement for what’s ahead.
From the bottom of our hearts, THANK YOU for making this a day to remember!
Family Mentor Program
Provides support, networking, and information to families as they get a new diagnosis for their newly born or expected child. We are currently expanding this program to have mentors for all ages, grandparents and siblings!
Click here for more information
Educational Speaker Series
Expert speakers and workshops on various topics such as speech therapy, social security, nutrition, education, special needs trusts, and the list goes on! See our current list of workshops.
Click here for more information.
Community Network Events
Opportunities for families and individuals with Down syndrome of all ages to network and get support. See our current list of events.
Medical Outreach Program
Provides up-to-date information and resources to hospitals and medical professionals. Contact info@downsyndromeinfo.org if you’d like DSIA to do a presentation for doctors, nurses, staff, or medical students in your organization!
Information and Referral
We are responsive to all requests for information via phone, email, or Web. If you need immediate support, please contact our 24 Hour Support Hotline at 916.658.1686 and you will be connected to our Family Mentor Program Coordinator. You can always make a referral online by following THIS LINK. Or feel free to contact us for any other information.
Downsyndromeinfo.org
Current, comprehensive information, links to helpful resources, and current events for our community. Continue to browse our Website to take full advantage of this resource!
Down Comforter Package
When families receive a new diagnosis of Down syndrome, each family is given a package full of resources including our parent guide containing information on Down syndrome and messages of hope and inspiration, DSIA’s original books featuring local families, and much more! Learn more about the support we provide
Self-Advocate and Family Events
Our Down Syndrome programs, activities, and events in Sacramento are fun, exciting, and educational social opportunities offered year-round. Check out our calendar to see what we have planned!
eNewsletter
Bi-Monthly newsletters providing information about events, resources, advocacy, etc. Contact us and ask to receive our eNewsletter, or complete the subscription request here.
Outreach and Advocacy
We work with educators, healthcare professionals, and other community members to help us achieve our mission.
Northern California is rich with opportunities for our families of children with Down syndrome and other developmental disabilities to stay active, participate in their community and learn new skills!
Achieve Tahoe
Achieve Tahoe is dedicated to building health, confidence and independence in people with disabilities through outdoor recreation.
Access Leisure
Access Leisure is a program of the City of Sacramento Department of Parks and Recreation. Access Leisure provides sports, residential camping and outdoor education as well as social and fitness programs for children, teens, and adults with disabilities.
A Touch of Understanding Youth Force
Calling Youth of ALL abilities, grades 3 and up: Come join for fun, friendship and character-building activities. Learn to be a leader among your peers, and have fun doing it! Rub shoulders with others who meet the challenges of life every day.
Best Buddies
Best Buddies is the largest organization dedicated to ending the social, physical and economic isolation of the 200 million people worldwide with intellectual and developmental disabilities (IDD). Our programs empower people with IDD to form meaningful friendships with their peers, secure jobs, improve communication and advocacy skills, and live independently, while also offering support for their families.
Camp PALS
Their mission is mission is to create immersive experiences for young adults with Down syndrome and their peers.
California Eagles Golf Program
The core goal of our disabled golf program is to help participants become comfortable while at the golf course, as well as preparing them to play on their own. Through small group lessons, focusing on all areas of the game and on course instruction, it is our priority that students have fun while learning valuable skills for the golf course and life. Groups meet on a weekly basis with the same group and coach to ensure a comfortable and welcoming environment.
Camp ReCreation
Camp ReCreation provides residential summer camp program and year-round activities for participants with developmental disabilities.
Challenge Sports of California
Challenge Sports of California, an all-volunteer organization, provides year-round team sports for school age athletes with developmental and/or physical disabilities. They offer soccer, basketball, bowling and trampoline in a safe, fun and positive environment.
First Tee of Greater Sacramento
The First Tee of Greater Sacramento is one of The First Tee’s largest chapters and a leader in the field of programs for teens and the disabled. The First Tee of Greater Sacramento has three site courses and eleven affiliate courses in the Greater Sacramento area. They have created a true farm system that supports children as young as 3 until they reach college.
Goals
GOALS provides opportunities for individuals with physical and intellectual disabilities to participate in community activities that they would naturally enjoy if they were not disabled. At this time we offer bowling, golf, and an annual family picnic.
Gigi’s Playhouse Sacramento
Gigi’s provides hope through the consistent delivery of FREE educational, therapeutic and career development program for individuals with Ds.
The Kinship Center
At The Kinship Center, our mission is to empower and uplift our youth, teens, young adults, and families navigating life with autism or other special needs by creating a vibrant, community hub. We are dedicated to fostering a sense of belonging and connection through social opportunities, advocacy, and resources.
Music To Grow On
Music Therapy is the specialized use of music by a credentialed professional in order to achieve measurable non-musical outcomes in communication, cognition and learning, psychosocial adjustments, motor and sensory processing. MTGO offers various individual and group activities.
The Playmakers
The Playmakers exists to enhance the lives of all kids and families through inclusive sports, community service and life-long relationships.
Sacramento Public Library
Discover the many services they provide to assist autistic and non-verbal patrons and their families.
The SPAUT
The Spaut is a unique social recreation center created for adults with mild intellectual disabilities —such as autism, cerebral palsy, and other neurodivergent experiences—who live with a high degree of independence. We serve adults who want a place to socialize, make friends, and enjoy activities but who may have outgrown traditional day programs or never felt like they fit in them
Special Olympics of Northern California
Special Olympics transforms lives through the joy of sport, every day, everywhere. They are the world’s largest sports organization for people with intellectual disabilities: with more than 4.5 million athletes in 170 countries — and millions more volunteers and supporters.
Therapeutic Recreation Services (TRS)
Therapeutic Recreation Services (TRS) provides therapeutic recreation opportunities for individuals with disabilities residing in Sacramento County.
UCP of Sacramento and Northern Ca
UCP of Sacramento and Northern California is a leading provider of programs and services for children and adults with developmental disabilities. By using evidence-based practices, UCP programs and services helps clients, and their families, to live a life with increased independence, productivity, and self-confidence. Fifty-four percent of UCP clients are low or no income. UCP ensures that clients of all ages and income levels can learn new skills. Many of our clients feel more connected to the community, have increased confidence, and experience more independence because of UCP programs and services.
WarmLine Family Resource Center
WarmLine provides resources, support, training and consultation to families of children with special needs birth to age 26 in 26 counties of Northern California.
WeEMBRACE
WeEMBRACE works to provide a complete and comprehensive support system for the families of children, adults, and seniors with different abilities. We aim to do this by creating such opportunities, and promote the inclusion of individuals with different abilities. We want to see community inclusion in areas such as employment, education, housing, recreation, leisure, and many more.
Yoga Six | Land Park
We believe that everyone deserves the mind-body experience of yoga. We believe we can all grow, becoming better together. Yoga Six Land Park offers an adaptive Yoga Class on Saturdays.
iCan Shine Bike Program
The iCan Shine Bike Program helps individuals with disabilities learn to ride a two-wheel bicycle independently. Using adapted bicycles, a proven instructional method, trained staff, and supportive volunteers, riders build confidence and skills in a safe, encouraging environment.
Participants attend one 75-minute session per day for five consecutive days. With the guidance of volunteers, riders gradually gain balance, control, and the joy of riding independently.
We are excited to offer this life-changing program and look forward to supporting your rider’s journey to independence.
Program Details
Program Dates: SUMMER 2027
Volunteers Needed!
Volunteers are essential to the success of the iCan Bike Program. No prior experience working with individuals with disabilities is required.
Volunteer Age Requirement: 14 years or older
Volunteer Role: Spotter
Spotters walk, jog, or run alongside a rider during each 75-minute session (with short breaks), providing encouragement and physical support as needed for all five program days.
Rider-volunteer pairings may be adjusted to ensure the best fit
iCan Shine Bike Program Features
Sacramento bike camp helps riders gain confidence on two wheels
Family Mentors
The emotions you are experiencing right now are likely intense. These emotions are very typical. Although the potential needs of your baby may seem overwhelming right now, let us reassure you that your baby is more alike, than unlike, other babies. Your little one will bring you just as many happy moments and there will be many occasions for celebration.
As you begin caring for your baby, or even while you are pregnant, you might find it helpful to be in contact with another family of a young child with Down syndrome.
DSIA’s Family Mentor Program
We match you with a Family Mentor with similar experiences as your own.
If you would like to be matched with a Family Mentor, call DSIA’s Support Line at 916.658.1686 or e-mail support@downsyndromeinfo.org.
Down Comforter Package
A New Parent’s Guide to Down Syndrome – DSIA’s parent guide that includes information on Down syndrome, messages of hope and inspiration from local families, and important resources for new parents.
Please contact us.
DSIA County Rep Program
DSIA serves a geographically large and diverse community of individuals with Down syndrome and their families with resources and support. More broadly speaking, we also serve educators, employers, and healthcare professionals with the means to understand the importance of inclusion in every aspect of our lives. The County Rep Program aims to better serve our unique counties through direct communication and outreach.
Once an individual is established as the County Rep for DSIA, they will be the Point of Contact for that county. It is expected that they be well versed in what is offered for members of the DSIA and in their local community.
The County Rep will…
• be the point of contact for that county
• identify avenues for increased visibility and opportunities for community engagement in their county
• plan and execute one family event per quarter year (DSIA Sponsored)
• Participate in the Step Up Walk & provide monthly communication with DSIA Staff
Are you ready, willing and excited to bring DSIA to your local community? email info@downsyndromeinfo.org
